Congratulations to Seattle Kettlebell Club member, competitor and new mom Cara Ely! Baby Maxwell was born Monday, May 9th, 2016, about a week after this interview was recorded (and Cara's last kettlebell workout).
We know it's pretty easy to find reason not to get to the gym or stick with a program, which is why we were so inspired and impressed by Cara's careful dedication to staying fit and healthy through her entire pregnancy; even competing at 7 1/2 months along!
Thank you to this super-woman for sharing her story with us.