Motivation Monday: 6 Ways to Make Eggs a Part of Your Breakfast Routine

They say that breakfast is the most important meal of the day, yet so many people find themselves skipping it. Besides being high in protein and full of vitamins, eggs also help raise HDL (good cholesterol) levels. So here are some tips for recipes to motivate you to get out of bed and crack a few eggs before starting the busy day. 

1. Omelettes

This classic staple cannot go wrong. Although omelettes have gotten a bad reputation for being overindulgent, just pay attention to what you're adding to it. Remember, a little cheese goes a long way, and do not forget to load up on veggies. Click here for a list of healthy omelette recipes.

2. Toast

The British are not wrong when they put a variety of foods on toast. For this fast breakfast, spread some avocado or hummus on the toast. Add some veggies, and small pieces of bacon or sausage if desired. Top with a fried or scrambled egg. 

3.  Tortillas 

There are no rules with breakfast tacos, and they are a great way to use leftovers. Scramble in some of last night's steak, beans, or leafy greens that do not make it to the salad bowl. Click here for some creative ways to incorporate tortillas into your morning. 

4. Egg in a Hole Sandwich

Get two slices of bread, and cut a hole in one of the slices. The size of the hole depends on whether 1-2 eggs are preferred. When the pan is heated on medium to low heat, put the piece of bread on the pan, and crack the eggs in the hole. Cook depending on how you like your eggs, but remember the eggs need to be cooked enough to flip carefully. After flipping, add cheese, meat or any veggies you want on the sandwich. Add the other piece of bread, flip the sandwich, and let the second piece of bread toast. Click here for more detailed instructions on how to make this delicious sandwich. 

5. Muffin Tin 

Depending on how much time you have, this may be a weekend recipe; however, muffin tins can be very useful if you are looking for a creative way to make eggs for a group of people. Line pan with potatoes or hash browns, beat eggs in a separate bowl, and add any veggies or meat to the mixture. Pour eggs evenly in the muffin tins, and top with cheese. Bake at 350 degrees for about 30 minutes or until eggs are firm. Click here for more ways to use a muffin tin at breakfast.

6. Eggs Benedict 

This is just a tease for those who are already counting down the days until brunch this weekend. Depending on how it is prepared, Eggs Benny is more indulgent than the dishes listed above, but Sundays are for splurging. Check out this list on how spice up this classic breakfast.

Comment below, and share your favorite egg recipes.

-Camille Borodey

Author's note: These photos were all taken by me, and all the dishes were either cooked by me or my best friend, Colby.